“I’m often asked what I think about as I run. Usually the people who ask this have never run long distances themselves. I always ponder the question. What exactly do I think about when I’m running? I don’t have a clue.

On cold days I guess I think a little about how cold it is. And about the heat on hot days. When I’m sad I think a little about sadness. When I’m happy I think a little about happiness.”

- Haruki Murakami

via the brilliant as usual casualpoet